March 20, 2019

In these modern times it is hard to stay connected to what really matters. To stay balanced. To find your place, your stability. We are assaulted with information. Overstimulated by external demands telling us who to be, how to be, what to want, who to want, what to ex...

March 24, 2016

Last weekend I had the powerful experience of attending a grief ritual led by Francis Weller.  It was an experience that has moved me in many ways.   Many of which I am sure will continue to surface over the next few days, weeks, months. 



March 10, 2016

"The mind is a wonderful servant, but a terrible master.”

- Robin S. Sharma


The first time I heard a berimbau chills ran through me from head to toe.  A sense

of overwhelming emotion rose into my chest.  For some inexplicable reason my eyes well...

February 19, 2016

Have you ever felt like the world is collapsing around you?  Like nothing you do can stop the onslaught

of fear, sorrow, or desperation that floods your mind and your body?  Have you ever been laid so low that you thought you would never recover?