For the past few years, I have been helping people discover a deeper sense of purpose in their lives.  I have helped them through some of the most difficult transitions that they face: from the end of a relationship, to the end of a career or even the death of a loved...

Sometimes the road ahead of us gets dark.  The dreams we had of what life would be when we were young start to dim, and we come face to face with the reality that we are human beings.  This can come as a shock.  For most people it does. 

I...

This question came up through a conversation with a friend of mine.  He shared an article with me that talks about the dangers of meditation from the perspective of someone suffering from PTSD.  The article outlined what the author thought was damaging about a meditati...