March 10, 2016

"The mind is a wonderful servant, but a terrible master.”

- Robin S. Sharma


The first time I heard a berimbau chills ran through me from head to toe.  A sense

of overwhelming emotion rose into my chest.  For some inexplicable reason my eyes well...

December 17, 2015

I’ve loved Star Wars since I was a kid.  When I was little I used to ask my mom to change my name to Luke, to which she’d quickly reply “Luke no es nombre mexicano!” (Luke isn’t a Mexican name!)  And well, that settled that.  Imagine my surprise years later when I disc...

July 2, 2015

This question came up through a conversation with a friend of mine.  He shared an article with me that talks about the dangers of meditation from the perspective of someone suffering from PTSD.  The article outlined what the author thought was damaging about a meditati...

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