December 17, 2015

I’ve loved Star Wars since I was a kid.  When I was little I used to ask my mom to change my name to Luke, to which she’d quickly reply “Luke no es nombre mexicano!” (Luke isn’t a Mexican name!)  And well, that settled that.  Imagine my surprise years later when I disc...

September 3, 2015

One of the things that I’ve noticed over the course of my work is that men are afraid of stepping out of conventional ideas of strength and into the fire of their own wounds.  It is a bit ironic, actually.  To do deep psychological and spiritual work takes a lot of cou...

July 2, 2015

This question came up through a conversation with a friend of mine.  He shared an article with me that talks about the dangers of meditation from the perspective of someone suffering from PTSD.  The article outlined what the author thought was damaging about a meditati...

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